Potato- Or Cheese-Filled Dumpling Nutrition Facts
FoodData Central Updated 6 April 2026
One piece of potato- or cheese-filled dumpling contains 222.3 calories, 6g protein, 33.8g carbs, and 7g fat. Potato- Or Cheese-Filled Dumpling is a dairy product.
222.3
cal
33.8g
carbs
6g
protein
7g
fat
1g
fiber
2g
sugar
Vitamins in Potato- Or Cheese-Filled Dumpling
Per 3 pieces pierogies ~114g
Vitamin A
3.42mcg
<1%
Vitamin C
6.04mg
7%
Vitamin E
1.12mg
7%
Vitamin K
9.01mcg
8%
Vitamin B6
0.07mg
4%
Vitamin B12
0.09mcg
4%
Thiamin (B1)
0.33mg
28%
Riboflavin (B2)
0.25mg
19%
Niacin (B3)
2.51mg
16%
Folate
73mcg
18%
Minerals in Potato- Or Cheese-Filled Dumpling
Per 3 pieces pierogies ~114g
Learn More About Potato- Or Cheese-Filled Dumpling
How Many Calories Are In Potato- Or Cheese-Filled Dumpling? How Many Carbs Are In Potato- Or Cheese-Filled Dumpling? How Much Protein Is In Potato- Or Cheese-Filled Dumpling? How Much Fat Is In Potato- Or Cheese-Filled Dumpling? How Much Fiber Is In Potato- Or Cheese-Filled Dumpling? What Is Potato- Or Cheese-Filled Dumpling Good For? Is Potato- Or Cheese-Filled Dumpling Healthy?
Similar Foods
Compare Potato- Or Cheese-Filled Dumpling with other dairy.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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