How Many Calories Are In Fig?
A soft, honey-sweet fruit with tender skin and crunchy seeds, enjoyed fresh or dried since antiquity.
Calories per 1 medium (50g)
37
kcal% Daily Value
Complete Nutrition Facts for Fig
Per 1 medium (50g)
8.2g
sugar
More About Fig
About Calories in Fig
A serving of Fig (50g) contains 37kcal of calories, which is 2% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that fig is a low source of calories compared to other fruits.
Compare Calories in Similar Foods
See how Fig compares to other fruits.
Apple
per 1 medium (182g)
95
Banana
per 1 medium (118g)
105
Orange
per 1 medium (131g)
62
Strawberry
per 1 cup (144g)
46
Source: USDA FoodData Central | FDC ID: 173021 | Last updated: 2026-03-30
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