How Many Calories Are In Saltines?
Thin, crisp square crackers with a lightly salted top and a plain, mild flavor that pairs with soup and cheese.
Calories per 5 crackers (15g)
63
kcal% Daily Value
Complete Nutrition Facts for Saltines
Per 5 crackers (15g)
0.2g
sugar
More About Saltines
About Calories in Saltines
A serving of Saltines (15g) contains 63kcal of calories, which is 3% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that saltines is a low source of calories compared to other snacks & sweets.
Compare Calories in Similar Foods
See how Saltines compares to other snacks & sweets.
Dark Chocolate
per 1 oz (28g)
153
Popcorn
per 3 cups popped
93
Hummus
per 1/4 cup (62g)
147
Granola Bar
per 1 bar (40g)
188
Source: USDA FoodData Central | FDC ID: 172746
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