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Home/Proteins/Toasted Bread-Wheat From Recipe
Proteins

Toasted Bread-Wheat From Recipe Nutrition Facts

FoodData CentralUpdated 6 April 2026

One slice of toasted bread-wheat from recipe contains 128.1 calories, 3.9g protein, 23.7g carbs, and 2.5g fat. Toasted Bread-Wheat From Recipe is a protein-rich food. It is rich in dietary fiber, a good source of iron, and rich in potassium.

128.1

cal

23.7g

carbs

3.9g

protein

2.5g

fat

2.8g

fiber

1.8g

sugar

Vitamins in Toasted Bread-Wheat From Recipe

Per 100g serving

Vitamin E
0.84mg
6%
Vitamin K
10.4mcg
9%
Vitamin B6
0.2mg
12%
Thiamin (B1)
0.27mg
23%
Riboflavin (B2)
0.23mg
18%
Niacin (B3)
3.94mg
25%
Folate
67mcg
17%

Minerals in Toasted Bread-Wheat From Recipe

Per 100g serving

Calcium
36mg
3%
Iron
3.4mg
19%
Magnesium
89mg
21%
Phosphorus
205mg
16%
Potassium
345mg
7%
Sodium
381mg
17%
Zinc
1.65mg
15%
Selenium
42.5mcg
77%
Copper
0.28mg
31%
Manganese
2.07mg
90%

Learn More About Toasted Bread-Wheat From Recipe

How Many Calories Are In Toasted Bread-Wheat From Recipe?How Many Carbs Are In Toasted Bread-Wheat From Recipe?How Much Protein Is In Toasted Bread-Wheat From Recipe?How Much Fat Is In Toasted Bread-Wheat From Recipe?How Much Fiber Is In Toasted Bread-Wheat From Recipe?What Is Toasted Bread-Wheat From Recipe Good For?Is Toasted Bread-Wheat From Recipe Healthy?

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Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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