Buttermilk Biscuits Nutrition Facts
1 oz of buttermilk biscuits contains 93.8 calories, 2g protein, 13.6g carbs, and 3.4g fat. Biscuits made up from a plain or buttermilk dry mix and baked — the soft American style, not the British biscuit.
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sugar
Vitamins in Buttermilk Biscuits
Per 1 oz ~28g
Minerals in Buttermilk Biscuits
Per 1 oz ~28g
Amino Acids in Buttermilk Biscuits
Protein breakdown per 1 oz (28g), from the USDA record for this food.
Limiting amino acid: Lysine — 81% of the FAO/WHO adult reference pattern per gram of protein.
| Essential Amino Acids | Per 1 oz (28g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 47mg | 167mg | 2.3% |
| Isoleucine | 83mg | 296mg | 4.1% |
| Leucine | 154mg | 549mg | 7.5% |
| Lysine | 75mg | 267mg | 3.7% |
| Methionine | 39mg | 139mg | 1.9% |
| Phenylalanine | 99mg | 355mg | 4.9% |
| Threonine | 66mg | 234mg | 3.2% |
| Tryptophan | 25mg | 91mg | 1.2% |
| Valine | 95mg | 339mg | 4.6% |
| Other Amino Acids | Per 1 oz (28g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 67mg | 239mg | 3.3% |
| Arginine | 79mg | 281mg | 3.8% |
| Aspartic Acid | 104mg | 373mg | 5.1% |
| Cystine | 37mg | 133mg | 1.8% |
| Glutamic Acid | 608mg | 2172mg | 29.8% |
| Glycine | 65mg | 232mg | 3.2% |
| Proline | 221mg | 791mg | 10.8% |
| Serine | 102mg | 364mg | 5% |
| Tyrosine | 69mg | 245mg | 3.4% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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