Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Proteins/Salad Dressing
Proteins

Salad Dressing Nutrition Facts

FoodData CentralUpdated 6 April 2026

One cup of salad dressing contains 1185.8 calories, 3.4g protein, 11.7g carbs, and 125.2g fat. Salad Dressing is a protein-rich food that is calorie-dense.

1185.8

cal

11.7g

carbs

3.4g

protein

125.2g

fat

1g

fiber

8.5g

sugar

Vitamins in Salad Dressing

Per 100g serving

Vitamin A
14mcg
2%
Vitamin C
0.7mg
1%
Vitamin D
0.1mcg
1%
Vitamin E
4.28mg
29%
Vitamin K
85.9mcg
72%
Vitamin B6
0.04mg
2%
Vitamin B12
0.27mcg
11%
Thiamin (B1)
0.01mg
1%
Riboflavin (B2)
0.1mg
8%
Niacin (B3)
0.1mg
1%
Folate
5mcg
1%

Minerals in Salad Dressing

Per 100g serving

Calcium
37mg
3%
Iron
0.09mg
1%
Magnesium
8mg
2%
Phosphorus
74mg
6%
Potassium
88mg
2%
Sodium
642mg
28%
Zinc
0.21mg
2%
Selenium
1mcg
2%
Copper
0.01mg
1%
Manganese
0.01mg
0%

Learn More About Salad Dressing

How Many Calories Are In Salad Dressing?How Many Carbs Are In Salad Dressing?How Much Protein Is In Salad Dressing?How Much Fat Is In Salad Dressing?How Much Fiber Is In Salad Dressing?What Is Salad Dressing Good For?Is Salad Dressing Healthy?

Similar Foods

Compare Salad Dressing with other proteins foods.

(Basella) Vinespinach

19 cal|1.8g protein|3.4g carbs

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal|1g protein|9.4g carbs

(Bullock'S-Heart) Custard-Apple

101 cal|1.7g protein|25.2g carbs

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal|2.7g protein|15.7g carbs

(Chinese Preserving Melon) Waxgourd

19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List