Hamburger Or Hot Dog Rolls Nutrition Facts

FoodData CentralUpdated 6 April 2026

Hamburger Or Hot Dog Rolls contains 137.2 calories, 6g protein, 24.1g carbs, and 1.8g fat. Hamburger Or Hot Dog Rolls is a protein-rich food. It is a good source of protein.

137.2

cal

24.1g

carbs

protein

1.8g

fat

2.1g

fiber

3.5g

sugar

Vitamins in Hamburger Or Hot Dog Rolls

Per 100g serving

27mcg

1.3mg

0.4mg

6.8mcg

0.13mg

0.19mcg

0.53mg

44%

Riboflavin (B2)

0.29mg

22%

Niacin (B3)

4.78mg

30%

Folate

84mcg

21%

Minerals in Hamburger Or Hot Dog Rolls

Per 100g serving

Calcium

196mg

15%

Iron

2.92mg

16%

Magnesium

47mg

11%

Phosphorus

154mg

12%

Potassium

181mg

Sodium

463mg

20%

Zinc

1.17mg

11%

Selenium

26.7mcg

49%

Copper

0.17mg

19%

Manganese

1.23mg

53%

Learn More About Hamburger Or Hot Dog Rolls

How Many Calories Are In Hamburger Or Hot Dog Rolls?How Many Carbs Are In Hamburger Or Hot Dog Rolls?How Much Protein Is In Hamburger Or Hot Dog Rolls?How Much Fat Is In Hamburger Or Hot Dog Rolls?How Much Fiber Is In Hamburger Or Hot Dog Rolls?What Is Hamburger Or Hot Dog Rolls Good For?Is Hamburger Or Hot Dog Rolls Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.