Beverages

Herbal Tea Nutrition Facts

FoodData Central Updated 30 March 2026

100g of herbal tea contains 2 calories, 0.1g protein, 0g carbs, and 0.2g fat. Herbal Tea is a beverage that is very low in calories.

2

cal

0g

carbs

0.1g

protein

0.2g

fat

—

fiber

—

sugar

Minerals in Herbal Tea

Per 100g

Calcium
5mg
<1%
Iron
0.03mg
<1%
Potassium
44mg
<1%
Sodium
27mg
1%
Zinc
0.05mg
<1%
Copper
0.01mg
1%

Learn More About Herbal Tea

How Many Calories Are In Herbal Tea? How Many Carbs Are In Herbal Tea? How Much Protein Is In Herbal Tea? How Much Fat Is In Herbal Tea? How Much Fiber Is In Herbal Tea? What Is Herbal Tea Good For? Is Herbal Tea Healthy?

Similar Foods

Compare Herbal Tea with other beverages.

Coffee

5 cal | 0.7g protein | 0.5g carbs

Green Tea

2 cal | 0.5g protein | 0g carbs

Orange Juice

117 cal | 1.7g protein | 27.4g carbs

Coconut Water

46 cal | 1.7g protein | 8.9g carbs

Almond Milk

39 cal | 1g protein | 3.4g carbs

Oat Milk

115 cal | 1.9g protein | 12.2g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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