How Many Calories Are In Ground Beef 93% Lean?
Ground Beef 93% Lean is a protein-rich food. It is high in protein and rich in potassium.
Calories per 4 oz (113g)
171.8
kcal% Daily Value
Complete Nutrition Facts for Ground Beef 93% Lean
Per 4 oz (113g)
0g
sugar
More About Ground Beef 93% Lean
About Calories in Ground Beef 93% Lean
A serving of Ground Beef 93% Lean (113g) contains 171.8kcal of calories, which is 9% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that ground beef 93% lean is a low source of calories compared to other proteins.
Compare Calories in Similar Foods
See how Ground Beef 93% Lean compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 173110 | Last updated: 2026-03-30
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