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Home/Proteins/Low Fat Whipped Topping
Proteins

Low Fat Whipped Topping Nutrition Facts

FoodData CentralUpdated 6 April 2026

One cup of low fat whipped topping contains 168 calories, 2.3g protein, 17.7g carbs, and 9.8g fat. Low Fat Whipped Topping is a protein-rich food.

168

cal

17.7g

carbs

2.3g

protein

9.8g

fat

0g

fiber

17.7g

sugar

Vitamins in Low Fat Whipped Topping

Per 100g serving

Vitamin A
4mcg
0%
Vitamin E
0.5mg
3%
Vitamin K
3.2mcg
3%
Vitamin B6
0.02mg
1%
Vitamin B12
0.2mcg
8%
Thiamin (B1)
0.02mg
2%
Riboflavin (B2)
0.09mg
7%
Niacin (B3)
0.1mg
1%
Folate
3mcg
1%

Minerals in Low Fat Whipped Topping

Per 100g serving

Calcium
71mg
5%
Iron
0.1mg
1%
Magnesium
7mg
2%
Phosphorus
74mg
6%
Potassium
101mg
2%
Sodium
72mg
3%
Zinc
0.1mg
1%
Selenium
2.4mcg
4%
Copper
0.01mg
1%

Learn More About Low Fat Whipped Topping

How Many Calories Are In Low Fat Whipped Topping?How Many Carbs Are In Low Fat Whipped Topping?How Much Protein Is In Low Fat Whipped Topping?How Much Fat Is In Low Fat Whipped Topping?How Much Fiber Is In Low Fat Whipped Topping?What Is Low Fat Whipped Topping Good For?Is Low Fat Whipped Topping Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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