Vegetarian Fillets Nutrition Facts
FoodData Central Updated 6 April 2026
Vegetarian Fillets contains 246.5 calories, 19.6g protein, 7.6g carbs, and 15.3g fat. Vegetarian Fillets is a protein-rich food. It is high in protein, rich in dietary fiber, and rich in potassium.
246.5
cal
7.6g
carbs
19.6g
protein
15.3g
fat
5.2g
fiber
0.7g
sugar
Vitamins in Vegetarian Fillets
Per Fillet ~85g
Vitamin E
2.93mg
20%
Vitamin B6
1.27mg
75%
Vitamin B12
3.57mcg
149%
Thiamin (B1)
0.94mg
78%
Riboflavin (B2)
0.77mg
59%
Niacin (B3)
10.2mg
64%
Folate
86.7mcg
22%
Minerals in Vegetarian Fillets
Per Fillet ~85g
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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