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Home/Spices & Seasonings/Vanilla Extract
Spices & Seasonings

Vanilla Extract Nutrition Facts

FoodData CentralUpdated 30 March 2026

One teaspoon of vanilla extract contains 11.5 calories, 0g protein, 0.5g carbs, and 0g fat. Vanilla Extract is a spice.

11.5

cal

0.5g

carbs

0g

protein

0g

fat

0g

fiber

0.5g

sugar

Vitamins in Vanilla Extract

Per 100g serving

Vitamin B6
0.03mg
2%
Thiamin (B1)
0.01mg
1%
Riboflavin (B2)
0.1mg
8%
Niacin (B3)
0.43mg
3%

Minerals in Vanilla Extract

Per 100g serving

Calcium
11mg
1%
Iron
0.12mg
1%
Magnesium
12mg
3%
Phosphorus
6mg
0%
Potassium
148mg
3%
Sodium
9mg
0%
Zinc
0.11mg
1%
Copper
0.07mg
8%
Manganese
0.23mg
10%

Learn More About Vanilla Extract

How Many Calories Are In Vanilla Extract?How Many Carbs Are In Vanilla Extract?How Much Protein Is In Vanilla Extract?How Much Fat Is In Vanilla Extract?How Much Fiber Is In Vanilla Extract?What Is Vanilla Extract Good For?Is Vanilla Extract Healthy?

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2.9 cal|0g protein|1.4g carbs

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0 cal|0g protein|0g carbs

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4.7 cal|0.5g protein|1g carbs

Bay Leaf

6.3 cal|0.2g protein|1.5g carbs

Black Pepper

17.6 cal|0.7g protein|4.5g carbs
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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