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Home/Grains & Cereals/Corn Muffin
Grains & Cereals

Corn Muffin Nutrition Facts

FoodData CentralUpdated 6 April 2026

A medium corn muffin contains 344.6 calories, 6.7g protein, 57.6g carbs, and 9.5g fat. Corn Muffin is a grain-based food.

344.6

cal

57.6g

carbs

6.7g

protein

9.5g

fat

3.8g

fiber

20.1g

sugar

Vitamins in Corn Muffin

Per 100g serving

Vitamin A
52mcg
6%
Vitamin E
0.8mg
5%
Vitamin K
2.3mcg
2%
Vitamin B6
0.08mg
5%
Vitamin B12
0.09mcg
4%
Thiamin (B1)
0.27mg
23%
Riboflavin (B2)
0.33mg
25%
Niacin (B3)
2.04mg
13%
Folate
62mcg
16%

Minerals in Corn Muffin

Per 100g serving

Calcium
74mg
6%
Iron
2.81mg
16%
Magnesium
32mg
8%
Phosphorus
284mg
23%
Potassium
69mg
1%
Sodium
385mg
17%
Zinc
0.54mg
5%
Selenium
15.2mcg
28%
Copper
0.3mg
33%
Manganese
0.36mg
16%

Learn More About Corn Muffin

How Many Calories Are In Corn Muffin?How Many Carbs Are In Corn Muffin?How Much Protein Is In Corn Muffin?How Much Fat Is In Corn Muffin?How Much Fiber Is In Corn Muffin?What Is Corn Muffin Good For?Is Corn Muffin Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDASafety Standards
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Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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