Apricot Jams And Preserves Nutrition Facts

FoodData Central Updated 6 April 2026

Apricot Jams And Preserves contains 33.9 calories, 0.1g protein, 9g carbs, and 0g fat. Apricot Jams And Preserves is a condiment or sauce used to enhance the flavour of food.

33.9

cal

9g

carbs

0.1g

protein

0g

fat

0g

fiber

6.1g

sugar

Vitamins in Apricot Jams And Preserves

Per Packet (0.5 oz) ~14g

Vitamin A
1.4mcg
<1%
Vitamin C
1.23mg
1%
Vitamin E
0.02mg
<1%
Vitamin B6
2.8mcg
<1%
Niacin (B3)
5.6mcg
<1%
Folate
0.14mcg
<1%

Minerals in Apricot Jams And Preserves

Per Packet (0.5 oz) ~14g

Calcium
2.8mg
<1%
Iron
0.07mg
<1%
Magnesium
0.56mg
<1%
Phosphorus
0.42mg
<1%
Potassium
10.8mg
<1%
Sodium
5.6mg
<1%
Zinc
8.4mcg
<1%
Selenium
0.28mcg
<1%
Copper
0.01mg
2%
Manganese
5.6mcg
<1%

Learn More About Apricot Jams And Preserves

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.