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Home/Food Benefits/Apricot Jams And Preserves
Proteins

What Is Apricot Jams And Preserves Good For?

FoodData CentralUpdated 6 April 2026

Apricot Jams And Preserves is a protein-rich food. Discover the nutritional benefits and how apricot jams and preserves can support your health goals.

Apricot Jams And Preserves provides 33.9 calories, 0.1g protein, 9g carbohydrates, and 0g fat per packet (0.5 oz) (14g). It is a source of Vitamin C (8.8mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Apricot Jams And Preserves

  • Low in calories, great for weight management

Apricot Jams And Preserves Is Best For

Weight loss diets

Complete Nutritional Profile

Per packet (0.5 oz) (14g)

33.9

cal

9g

carbs

0.1g

protein

0g

fat

0g

fiber

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Learn More About Apricot Jams And Preserves

Is Apricot Jams And Preserves Healthy?Calories in Apricot Jams And PreservesCarbs in Apricot Jams And PreservesProtein in Apricot Jams And PreservesFat in Apricot Jams And PreservesFiber in Apricot Jams And PreservesAll Proteins

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