Deer Game Meat Nutrition Facts

FoodData Central Updated 6 April 2026

3 oz of deer game meat contains 134.3 calories, 25.7g protein, 0g carbs, and 2.7g fat. Deer Game Meat is a protein-rich food. It is high in protein, a good source of iron, and rich in potassium.

134.3

cal

0g

carbs

25.7g

protein

2.7g

fat

0g

fiber

sugar

Vitamins in Deer Game Meat

Per 3 oz ~85g

Thiamin (B1)
0.15mg
13%
Niacin (B3)
5.7mg
36%

Minerals in Deer Game Meat

Per 3 oz ~85g

Calcium
5.95mg
<1%
Iron
3.8mg
21%
Magnesium
20.4mg
5%
Phosphorus
192mg
15%
Potassium
285mg
6%
Sodium
45.9mg
2%
Zinc
2.34mg
21%
Selenium
11mcg
20%
Copper
0.26mg
28%
Manganese
0.04mg
2%

Learn More About Deer Game Meat

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.