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Home/Proteins/Piki Bread
Proteins

Piki Bread Nutrition Facts

FoodData CentralUpdated 6 April 2026

One piece of piki bread contains 74.1 calories, 1.7g protein, 13.7g carbs, and 1.4g fat. Piki Bread is a protein-rich food. It is rich in dietary fiber, a good source of iron, and rich in potassium.

74.1

cal

13.7g

carbs

1.7g

protein

1.4g

fat

1.7g

fiber

0.3g

sugar

Vitamins in Piki Bread

Per 100g serving

Vitamin E
0.76mg
5%
Vitamin K
0.2mcg
0%
Vitamin B6
0.54mg
32%
Thiamin (B1)
0.16mg
13%
Riboflavin (B2)
0.05mg
4%
Niacin (B3)
2.92mg
18%

Minerals in Piki Bread

Per 100g serving

Calcium
184mg
14%
Iron
6.11mg
34%
Magnesium
181mg
43%
Phosphorus
374mg
30%
Potassium
604mg
13%
Sodium
60mg
3%
Zinc
3.75mg
34%
Selenium
14.6mcg
27%
Copper
0.29mg
32%
Manganese
1.82mg
79%

Learn More About Piki Bread

How Many Calories Are In Piki Bread?How Many Carbs Are In Piki Bread?How Much Protein Is In Piki Bread?How Much Fat Is In Piki Bread?How Much Fiber Is In Piki Bread?What Is Piki Bread Good For?Is Piki Bread Healthy?

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19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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