Grilled Cheese Sandwich Nutrition Facts
FoodData Central Updated 8 August 2026
Grilled Cheese Sandwich contains 397.9 calories, 12.8g protein, 32.6g carbs, and 24.1g fat. Grilled Cheese Sandwich is a food. It is a good source of protein.
397.9
cal
32.6g
carbs
12.8g
protein
24.1g
fat
1.4g
fiber
5.2g
sugar
Vitamins in Grilled Cheese Sandwich
Per Quantity not specified ~116g
Vitamin A
219mcg
24%
Vitamin D
3.02mcg
15%
Vitamin E
1.48mg
10%
Vitamin K
7.54mcg
6%
Vitamin B6
0.24mg
14%
Vitamin B12
0.59mcg
25%
Thiamin (B1)
0.26mg
21%
Riboflavin (B2)
0.29mg
22%
Niacin (B3)
2.91mg
18%
Folate
62.6mcg
16%
Minerals in Grilled Cheese Sandwich
Per Quantity not specified ~116g
Learn More About Grilled Cheese Sandwich
How Many Calories Are In Grilled Cheese Sandwich? How Many Carbs Are In Grilled Cheese Sandwich? How Much Protein Is In Grilled Cheese Sandwich? How Much Fat Is In Grilled Cheese Sandwich? How Much Fiber Is In Grilled Cheese Sandwich? What Is Grilled Cheese Sandwich Good For? Is Grilled Cheese Sandwich Healthy?
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Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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