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Home/Proteins/Hamburger Grain White Rolls
Proteins

Hamburger Grain White Rolls Nutrition Facts

FoodData CentralUpdated 6 April 2026

One piece of hamburger grain white rolls contains 109.6 calories, 4g protein, 20g carbs, and 1.5g fat. Hamburger Grain White Rolls is a protein-rich food. It is rich in calcium.

109.6

cal

20g

carbs

4g

protein

1.5g

fat

1g

fiber

4g

sugar

Vitamins in Hamburger Grain White Rolls

Per 100g serving

Vitamin E
0.33mg
2%
Vitamin K
5mcg
4%
Vitamin B6
0.1mg
6%
Thiamin (B1)
0.52mg
43%
Riboflavin (B2)
0.32mg
25%
Niacin (B3)
4.65mg
29%
Folate
140mcg
35%

Minerals in Hamburger Grain White Rolls

Per 100g serving

Calcium
233mg
18%
Iron
2.59mg
14%
Magnesium
38mg
9%
Phosphorus
153mg
12%
Potassium
190mg
4%
Sodium
512mg
22%
Zinc
2.05mg
19%
Selenium
14mcg
25%
Copper
0.18mg
20%
Manganese
0.93mg
40%

Learn More About Hamburger Grain White Rolls

How Many Calories Are In Hamburger Grain White Rolls?How Many Carbs Are In Hamburger Grain White Rolls?How Much Protein Is In Hamburger Grain White Rolls?How Much Fat Is In Hamburger Grain White Rolls?How Much Fiber Is In Hamburger Grain White Rolls?What Is Hamburger Grain White Rolls Good For?Is Hamburger Grain White Rolls Healthy?

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Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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