Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Proteins/Unprepared Pizza Rolls
Proteins

Unprepared Pizza Rolls Nutrition Facts

FoodData CentralUpdated 6 April 2026

Unprepared Pizza Rolls contains 262.4 calories, 7g protein, 40.6g carbs, and 8g fat. Unprepared Pizza Rolls is a protein-rich food. It is rich in potassium.

262.4

cal

40.6g

carbs

7g

protein

8g

fat

1g

fiber

3g

sugar

Vitamins in Unprepared Pizza Rolls

Per 100g serving

Vitamin A
67mcg
7%
Vitamin E
1.59mg
11%
Vitamin K
4.6mcg
4%
Vitamin B6
0.07mg
4%
Vitamin B12
0.26mcg
11%
Thiamin (B1)
0.2mg
17%
Riboflavin (B2)
0.21mg
16%
Niacin (B3)
2.08mg
13%
Folate
46mcg
12%

Minerals in Unprepared Pizza Rolls

Per 100g serving

Calcium
125mg
10%
Iron
1.8mg
10%
Magnesium
20mg
5%
Phosphorus
137mg
11%
Potassium
301mg
6%
Sodium
599mg
26%
Zinc
0.73mg
7%
Selenium
12.1mcg
22%
Copper
0.13mg
14%

Learn More About Unprepared Pizza Rolls

How Many Calories Are In Unprepared Pizza Rolls?How Many Carbs Are In Unprepared Pizza Rolls?How Much Protein Is In Unprepared Pizza Rolls?How Much Fat Is In Unprepared Pizza Rolls?How Much Fiber Is In Unprepared Pizza Rolls?What Is Unprepared Pizza Rolls Good For?Is Unprepared Pizza Rolls Healthy?

Similar Foods

Compare Unprepared Pizza Rolls with other proteins foods.

(Basella) Vinespinach

19 cal|1.8g protein|3.4g carbs

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal|1g protein|9.4g carbs

(Bullock'S-Heart) Custard-Apple

101 cal|1.7g protein|25.2g carbs

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal|2.7g protein|15.7g carbs

(Chinese Preserving Melon) Waxgourd

19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List