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Home/Proteins/Venison Steak
Proteins

Venison Steak Nutrition Facts

FoodData CentralUpdated 6 April 2026

Venison Steak contains 301 calories, 60.4g protein, 0g carbs, and 4.7g fat. Venison Steak is a protein-rich food. It is high in protein, a good source of iron, and rich in potassium.

301

cal

0g

carbs

60.4g

protein

4.7g

fat

0g

fiber

Vitamins in Venison Steak

Per 100g serving

Vitamin E
0.62mg
4%
Vitamin B6
0.61mg
36%
Vitamin B12
3.62mcg
151%
Thiamin (B1)
0.26mg
22%
Riboflavin (B2)
0.56mg
43%
Niacin (B3)
8.78mg
55%
Folate
9mcg
2%

Minerals in Venison Steak

Per 100g serving

Calcium
5mg
0%
Iron
4.25mg
24%
Magnesium
33mg
8%
Phosphorus
299mg
24%
Potassium
434mg
9%
Sodium
57mg
2%
Zinc
3.99mg
36%
Selenium
11mcg
20%
Copper
0.25mg
28%
Manganese
0.02mg
1%

Learn More About Venison Steak

How Many Calories Are In Venison Steak?How Many Carbs Are In Venison Steak?How Much Protein Is In Venison Steak?How Much Fat Is In Venison Steak?How Much Fiber Is In Venison Steak?What Is Venison Steak Good For?Is Venison Steak Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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