How Many Calories Are In Light Tuna Canned?

A serving of Light Tuna Canned (28g) contains 55.4kcal of calories, which is 3% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that light tuna canned is a low source of calories compared to other seafood.