Fruit (Includes Apple Toaster Pastries Nutrition Facts
FoodData Central Updated 6 April 2026
Fruit (Includes Apple Toaster Pastries contains 108.6 calories, 1.2g protein, 19.7g carbs, and 2.8g fat. Fruit (Includes Apple Toaster Pastries is a grain-based food that is calorie-dense. It is a good source of iron.
108.6
cal
19.7g
carbs
1.2g
protein
2.8g
fat
0.3g
fiber
7.3g
sugar
Vitamins in Fruit (Includes Apple Toaster Pastries
Per Oz ~28g
Vitamin A
56.6mcg
6%
Vitamin E
0.25mg
2%
Vitamin K
4.31mcg
4%
Vitamin B6
0.15mg
9%
Thiamin (B1)
0.18mg
15%
Riboflavin (B2)
0.16mg
12%
Niacin (B3)
1.9mg
12%
Folate
31.1mcg
8%
Minerals in Fruit (Includes Apple Toaster Pastries
Per Oz ~28g
Learn More About Fruit (Includes Apple Toaster Pastries
How Many Calories Are In Fruit (Includes Apple Toaster Pastries? How Many Carbs Are In Fruit (Includes Apple Toaster Pastries? How Much Protein Is In Fruit (Includes Apple Toaster Pastries? How Much Fat Is In Fruit (Includes Apple Toaster Pastries? How Much Fiber Is In Fruit (Includes Apple Toaster Pastries? What Is Fruit (Includes Apple Toaster Pastries Good For? Is Fruit (Includes Apple Toaster Pastries Healthy?
Similar Foods
Compare Fruit (Includes Apple Toaster Pastries with other grains & cereals.
Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Laboratory Analyzed
Peer Reviewed
Regularly Updated
Browse by Category
Explore foods organized by type
Explore Nutrition Information
Browse our comprehensive nutrition databases and guides