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Home/Proteins/Hamburger Or Hot Dog Wheat Rolls
Proteins

Hamburger Or Hot Dog Wheat Rolls Nutrition Facts

FoodData CentralUpdated 6 April 2026

Hamburger Or Hot Dog Wheat Rolls contains 150.6 calories, 6.9g protein, 25.2g carbs, and 2.5g fat. Hamburger Or Hot Dog Wheat Rolls is a protein-rich food. It is a good source of protein and rich in dietary fiber.

150.6

cal

25.2g

carbs

6.9g

protein

2.5g

fat

3.4g

fiber

3.3g

sugar

Vitamins in Hamburger Or Hot Dog Wheat Rolls

Per 100g serving

Vitamin A
33mcg
4%
Vitamin C
1.3mg
1%
Vitamin E
0.41mg
3%
Vitamin K
4.5mcg
4%
Vitamin B6
0.19mg
11%
Vitamin B12
0.19mcg
8%
Thiamin (B1)
0.44mg
37%
Riboflavin (B2)
0.19mg
15%
Niacin (B3)
4.52mg
28%
Folate
42mcg
11%

Minerals in Hamburger Or Hot Dog Wheat Rolls

Per 100g serving

Calcium
198mg
15%
Iron
2.42mg
13%
Magnesium
81mg
19%
Phosphorus
217mg
17%
Potassium
242mg
5%
Sodium
477mg
21%
Zinc
1.71mg
16%
Selenium
32.9mcg
60%
Copper
0.24mg
27%
Manganese
2.31mg
100%

Learn More About Hamburger Or Hot Dog Wheat Rolls

How Many Calories Are In Hamburger Or Hot Dog Wheat Rolls?How Many Carbs Are In Hamburger Or Hot Dog Wheat Rolls?How Much Protein Is In Hamburger Or Hot Dog Wheat Rolls?How Much Fat Is In Hamburger Or Hot Dog Wheat Rolls?How Much Fiber Is In Hamburger Or Hot Dog Wheat Rolls?What Is Hamburger Or Hot Dog Wheat Rolls Good For?Is Hamburger Or Hot Dog Wheat Rolls Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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