Grains & Cereals

Cream Crackers Nutrition Facts

FoodData Central Updated 6 April 2026

Cream Crackers contains 150 calories, 2.2g protein, 20g carbs, and 6.3g fat. Cream Crackers is a grain-based food that is calorie-dense. It is a good source of iron.

150

cal

20g

carbs

2.2g

protein

6.3g

fat

0.7g

fiber

2.9g

sugar

Vitamins in Cream Crackers

Per 11 crackers (1 NLEA serving) ~31g

Vitamin E
0.49mg
3%
Vitamin K
5.55mcg
5%
Vitamin B6
0.02mg
1%
Vitamin B12
0.14mcg
6%
Thiamin (B1)
0.09mg
8%
Riboflavin (B2)
0.07mg
6%
Niacin (B3)
1.57mg
10%
Folate
46.2mcg
12%

Minerals in Cream Crackers

Per 11 crackers (1 NLEA serving) ~31g

Calcium
8.06mg
<1%
Iron
2.29mg
13%
Magnesium
7.75mg
2%
Phosphorus
30.4mg
2%
Potassium
40mg
<1%
Sodium
356mg
15%
Zinc
0.2mg
2%
Selenium
2.94mcg
5%
Copper
0.03mg
4%
Manganese
0.24mg
11%

Learn More About Cream Crackers

How Many Calories Are In Cream Crackers? How Many Carbs Are In Cream Crackers? How Much Protein Is In Cream Crackers? How Much Fat Is In Cream Crackers? How Much Fiber Is In Cream Crackers? What Is Cream Crackers Good For? Is Cream Crackers Healthy?

Similar Foods

Compare Cream Crackers with other grains & cereals.

Sweet Potato

112 cal | 2.1g protein | 26.1g carbs

Potato

116 cal | 3.2g protein | 26.3g carbs

Rice

205 cal | 4.3g protein | 44.6g carbs

Brown Rice

240 cal | 5.3g protein | 49.9g carbs

Quinoa

222 cal | 8.1g protein | 39.4g carbs

Oats

307 cal | 10.7g protein | 54.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDA Safety Standards
HHS Health Standards
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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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