Vegetarian Refried Beans Nutrition Facts

FoodData Central Updated 6 April 2026

One cup of vegetarian refried beans contains 200.9 calories, 12.8g protein, 32.7g carbs, and 2.1g fat. Vegetarian Refried Beans is listed in the protein foods category that is low in calories. It is rich in potassium.

200.9

cal

32.7g

carbs

12.8g

protein

2.1g

fat

11.4g

fiber

1.4g

sugar

Vitamins in Vegetarian Refried Beans

Per Cup ~242g

Vitamin E
0.22mg
1%
Vitamin B6
0.27mg
16%

Minerals in Vegetarian Refried Beans

Per Cup ~242g

Calcium
84.7mg
7%
Iron
4.11mg
23%
Magnesium
92mg
22%
Phosphorus
276mg
22%
Potassium
832mg
18%
Sodium
1041mg
45%
Zinc
1.79mg
16%
Selenium
13.6mcg
25%
Copper
0.41mg
46%
Manganese
0.8mg
35%

Learn More About Vegetarian Refried Beans

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.