Fresh Pork Loin Nutrition Facts

FoodData CentralUpdated 6 April 2026

Fresh Pork Loin contains 2238.9 calories, 212g protein, 0g carbs, and 155g fat. Fresh Pork Loin is a protein-rich food. It is high in protein.

2238.9

cal

carbs

212g

protein

155g

fat

fiber

Vitamins in Fresh Pork Loin

Per 100g serving

4mcg

1.2mcg

0.27mg

0.43mg

25%

Vitamin B12

0.75mcg

31%

Thiamin (B1)

0.48mg

40%

Riboflavin (B2)

0.35mg

27%

Niacin (B3)

7.88mg

49%

Minerals in Fresh Pork Loin

Per 100g serving

Calcium

44mg

Iron

0.96mg

Magnesium

17mg

Phosphorus

171mg

14%

Potassium

249mg

Sodium

98mg

Zinc

3.24mg

29%

Selenium

33.7mcg

61%

Copper

0.11mg

12%

Manganese

0.01mg

Learn More About Fresh Pork Loin

How Many Calories Are In Fresh Pork Loin?How Many Carbs Are In Fresh Pork Loin?How Much Protein Is In Fresh Pork Loin?How Much Fat Is In Fresh Pork Loin?How Much Fiber Is In Fresh Pork Loin?What Is Fresh Pork Loin Good For?Is Fresh Pork Loin Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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HHSHealth Standards

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Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.