Beef Hard Taco Nutrition Facts
FoodData Central Updated 6 April 2026
Beef Hard Taco contains 155.9 calories, 6.1g protein, 13.7g carbs, and 8.8g fat. Beef Hard Taco is a food.
155.9
cal
13.7g
carbs
6.1g
protein
8.8g
fat
2.7g
fiber
0.6g
sugar
Vitamins in Beef Hard Taco
Per Each taco ~69g
Vitamin A
13.8mcg
2%
Vitamin C
0.28mg
<1%
Vitamin D
0.07mcg
<1%
Vitamin E
0.41mg
3%
Vitamin K
10.6mcg
9%
Vitamin B6
0.06mg
4%
Vitamin B12
0.64mcg
27%
Thiamin (B1)
0.03mg
3%
Riboflavin (B2)
0.04mg
3%
Niacin (B3)
1.14mg
7%
Folate
13.1mcg
3%
Minerals in Beef Hard Taco
Per Each taco ~69g
Learn More About Beef Hard Taco
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Falafel
170 cal | 6.8g protein | 16.2g carbs
Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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