Pork Egg Rolls Nutrition Facts
Pork Egg Rolls contains 192.9 calories, 8.4g protein, 24.2g carbs, and 7g fat. Pork Egg Rolls is listed in the protein foods category.
1.4g
sugar
Vitamins in Pork Egg Rolls
Per Roll ~85g
Minerals in Pork Egg Rolls
Per Roll ~85g
Amino Acids in Pork Egg Rolls
Protein breakdown per roll (85g), from the USDA record for this food.
Limiting amino acid: Valine — 88% of the FAO/WHO adult reference pattern per gram of protein.
| Essential Amino Acids | Per roll (85g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 179mg | 210mg | 2.1% |
| Isoleucine | 255mg | 300mg | 3% |
| Leucine | 519mg | 610mg | 6.1% |
| Lysine | 349mg | 410mg | 4.1% |
| Methionine | 136mg | 160mg | 1.6% |
| Phenylalanine | 332mg | 390mg | 3.9% |
| Threonine | 264mg | 310mg | 3.1% |
| Tryptophan | 94mg | 110mg | 1.1% |
| Valine | 289mg | 340mg | 3.4% |
| Other Amino Acids | Per roll (85g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 323mg | 380mg | 3.8% |
| Arginine | 357mg | 420mg | 4.2% |
| Aspartic Acid | 527mg | 620mg | 6.2% |
| Cystine | 128mg | 150mg | 1.5% |
| Glutamic Acid | 1930mg | 2270mg | 22.8% |
| Glycine | 332mg | 390mg | 3.9% |
| Proline | 629mg | 740mg | 7.4% |
| Serine | 340mg | 400mg | 4% |
| Tyrosine | 179mg | 210mg | 2.1% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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