Pinto Bean And Hominy Stew Nutrition Facts

FoodData Central Updated 6 April 2026

8 oz of pinto bean and hominy stew contains 72.6 calories, 3.2g protein, 12.2g carbs, and 1.2g fat. Pinto Bean And Hominy Stew is a food that is very low in calories.

72.6

cal

12.2g

carbs

3.2g

protein

1.2g

fat

3.4g

fiber

0g

sugar

Vitamins in Pinto Bean And Hominy Stew

Per 8 oz ~227g

Vitamin E
0.09mg
<1%
Vitamin K
0.45mcg
<1%
Vitamin B6
0.09mg
5%
Niacin (B3)
0.23mg
1%

Minerals in Pinto Bean And Hominy Stew

Per 8 oz ~227g

Calcium
15.9mg
1%
Iron
0.84mg
5%
Magnesium
25mg
6%
Phosphorus
56.8mg
5%
Potassium
195mg
4%
Sodium
102mg
4%
Zinc
0.41mg
4%
Selenium
4.99mcg
9%
Copper
0.09mg
10%
Manganese
0.14mg
6%

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.