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Home/Proteins/Pork Olive Loaf
Proteins

Pork Olive Loaf Nutrition Facts

FoodData CentralUpdated 6 April 2026

One slice of pork olive loaf contains 133.9 calories, 6.7g protein, 5.2g carbs, and 9.4g fat. Pork Olive Loaf is a protein-rich food. It is a good source of protein.

133.9

cal

5.2g

carbs

6.7g

protein

9.4g

fat

0g

fiber

Vitamins in Pork Olive Loaf

Per 100g serving

Vitamin A
60mcg
7%
Vitamin D
1.1mcg
6%
Vitamin E
0.25mg
2%
Vitamin K
3.4mcg
3%
Vitamin B6
0.23mg
14%
Vitamin B12
1.26mcg
53%
Thiamin (B1)
0.3mg
25%
Riboflavin (B2)
0.26mg
20%
Niacin (B3)
1.84mg
12%
Folate
2mcg
1%

Minerals in Pork Olive Loaf

Per 100g serving

Calcium
109mg
8%
Iron
0.54mg
3%
Magnesium
19mg
5%
Phosphorus
127mg
10%
Potassium
297mg
6%
Sodium
964mg
42%
Zinc
1.38mg
13%
Selenium
16.4mcg
30%
Copper
0.05mg
6%
Manganese
0.04mg
2%

Learn More About Pork Olive Loaf

How Many Calories Are In Pork Olive Loaf?How Many Carbs Are In Pork Olive Loaf?How Much Protein Is In Pork Olive Loaf?How Much Fat Is In Pork Olive Loaf?How Much Fiber Is In Pork Olive Loaf?What Is Pork Olive Loaf Good For?Is Pork Olive Loaf Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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