French Or Vienna Bread Nutrition Facts
One slice of french or vienna bread contains 92.5 calories, 3.8g protein, 18g carbs, and 0.6g fat. French Or Vienna Bread is listed in the protein foods category that is calorie-dense. It is a good source of protein and a good source of iron.
1g
sugar
Vitamins in French Or Vienna Bread
Per Slice, small ~29g
Minerals in French Or Vienna Bread
Per Slice, small ~29g
Amino Acids in French Or Vienna Bread
Protein breakdown per slice, small (29g), from the USDA record for this food.
Limiting amino acid: Lysine — 56% of the FAO/WHO adult reference pattern per gram of protein.
| Essential Amino Acids | Per slice, small (29g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 68mg | 234mg | 1.8% |
| Isoleucine | 121mg | 416mg | 3.2% |
| Leucine | 221mg | 762mg | 5.9% |
| Lysine | 95mg | 328mg | 2.5% |
| Methionine | 49mg | 168mg | 1.3% |
| Phenylalanine | 157mg | 543mg | 4.2% |
| Threonine | 92mg | 316mg | 2.4% |
| Tryptophan | 39mg | 134mg | 1% |
| Valine | 138mg | 476mg | 3.7% |
| Other Amino Acids | Per slice, small (29g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 105mg | 361mg | 2.8% |
| Arginine | 118mg | 406mg | 3.1% |
| Aspartic Acid | 144mg | 496mg | 3.8% |
| Cystine | 76mg | 261mg | 2% |
| Glutamic Acid | 1059mg | 3652mg | 28.1% |
| Glycine | 117mg | 403mg | 3.1% |
| Proline | 358mg | 1235mg | 9.5% |
| Serine | 145mg | 501mg | 3.9% |
| Tyrosine | 60mg | 208mg | 1.6% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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