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Home/Proteins/Heavy Syrup Apricots
Proteins

Heavy Syrup Apricots Nutrition Facts

FoodData CentralUpdated 6 April 2026

One cup of heavy syrup apricots contains 181.8 calories, 1.4g protein, 46.7g carbs, and 0.2g fat. Heavy Syrup Apricots is a protein-rich food that is low in calories.

181.8

cal

46.7g

carbs

1.4g

protein

0.2g

fat

5.9g

fiber

40.8g

sugar

Vitamins in Heavy Syrup Apricots

Per 100g serving

Vitamin A
146mcg
16%
Vitamin C
3.1mg
3%
Vitamin E
0.89mg
6%
Vitamin K
3.3mcg
3%
Vitamin B6
0.06mg
4%
Thiamin (B1)
0.02mg
2%
Riboflavin (B2)
0.02mg
2%
Niacin (B3)
0.38mg
2%
Folate
2mcg
1%

Minerals in Heavy Syrup Apricots

Per 100g serving

Calcium
10mg
1%
Iron
0.3mg
2%
Magnesium
7mg
2%
Phosphorus
13mg
1%
Potassium
143mg
3%
Sodium
4mg
0%
Zinc
0.11mg
1%
Selenium
0.1mcg
0%
Copper
0.1mg
11%

Learn More About Heavy Syrup Apricots

How Many Calories Are In Heavy Syrup Apricots?How Many Carbs Are In Heavy Syrup Apricots?How Much Protein Is In Heavy Syrup Apricots?How Much Fat Is In Heavy Syrup Apricots?How Much Fiber Is In Heavy Syrup Apricots?What Is Heavy Syrup Apricots Good For?Is Heavy Syrup Apricots Healthy?

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Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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