Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Proteins/Corn Muffins
Proteins

Corn Muffins Nutrition Facts

FoodData CentralUpdated 6 April 2026

Corn Muffins contains 114.2 calories, 1.7g protein, 19.1g carbs, and 3.7g fat. Corn Muffins is a protein-rich food.

114.2

cal

19.1g

carbs

1.7g

protein

3.7g

fat

0.5g

fiber

Vitamins in Corn Muffins

Per 100g serving

Vitamin A
18mcg
2%
Vitamin B6
0.05mg
3%
Vitamin B12
0.03mcg
1%
Thiamin (B1)
0.31mg
26%
Riboflavin (B2)
0.37mg
28%
Niacin (B3)
2.31mg
14%
Folate
57mcg
14%

Minerals in Corn Muffins

Per 100g serving

Calcium
19mg
1%
Iron
1.47mg
8%
Magnesium
14mg
3%
Phosphorus
151mg
12%
Potassium
92mg
2%
Sodium
430mg
19%
Zinc
0.39mg
4%
Selenium
15.2mcg
28%
Copper
0.07mg
8%
Manganese
0.28mg
12%

Learn More About Corn Muffins

How Many Calories Are In Corn Muffins?How Many Carbs Are In Corn Muffins?How Much Protein Is In Corn Muffins?How Much Fat Is In Corn Muffins?How Much Fiber Is In Corn Muffins?What Is Corn Muffins Good For?Is Corn Muffins Healthy?

Similar Foods

Compare Corn Muffins with other proteins foods.

(Basella) Vinespinach

19 cal|1.8g protein|3.4g carbs

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal|1g protein|9.4g carbs

(Bullock'S-Heart) Custard-Apple

101 cal|1.7g protein|25.2g carbs

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal|2.7g protein|15.7g carbs

(Chinese Preserving Melon) Waxgourd

19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List