How Much Protein Is In Corn Muffins?
Corn Muffins is a grain-based food that is calorie-dense.
Protein per muffin, toaster (33g)
1.7
g% Daily Value
Complete Nutrition Facts for Corn Muffins
Per muffin, toaster (33g)
—
sugar
Essential Amino Acids in Corn Muffins
Per muffin, toaster (33g)
Limiting amino acid: Lysine.
43mg
Histidine
71mg
Isoleucine
146mg
Leucine
65mg
Lysine
39mg
Methionine
89mg
Phenylalanine
61mg
Threonine
20mg
Tryptophan
84mg
Valine
More About Corn Muffins
About Protein in Corn Muffins
A serving of Corn Muffins (33g) contains 1.7g of protein, which is 3% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that corn muffins is a low source of protein compared to other grains & cereals.
Compare Protein in Similar Foods
See how Corn Muffins compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
2.1g
Potato
per 1 medium (150g)
3.2g
Rice
per 1 cup cooked (158g)
4.3g
Brown Rice
per 1 cup cooked (195g)
5.3g
Source: USDA FoodData Central | FDC ID: 175004 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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