How Many Calories Are In Oyster Mushroom?
Oyster Mushroom is a nutrient-rich vegetable that is very low in calories. It is rich in potassium.
Calories per small (15g)
5
kcal% Daily Value
Complete Nutrition Facts for Oyster Mushroom
Per small (15g)
0.2g
sugar
More About Oyster Mushroom
About Calories in Oyster Mushroom
A serving of Oyster Mushroom (15g) contains 5kcal of calories, which is 0% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that oyster mushroom is a low source of calories compared to other vegetables.
Compare Calories in Similar Foods
See how Oyster Mushroom compares to other vegetables.
Broccoli
per 1 cup (91g)
31
Spinach
per 1 cup (30g)
7
Carrot
per 1 medium (61g)
25
Tomato
per 1 medium (123g)
22
Source: USDA FoodData Central | FDC ID: 168580 | Last updated: 2026-04-06
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