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Home/Proteins/Buttermilk Waffle
Proteins

Buttermilk Waffle Nutrition Facts

FoodData CentralUpdated 6 April 2026

Buttermilk Waffle contains 101.1 calories, 2.4g protein, 15.5g carbs, and 3.3g fat. Buttermilk Waffle is a protein-rich food. It is a good source of iron.

101.1

cal

15.5g

carbs

2.4g

protein

3.3g

fat

0.8g

fiber

1.6g

sugar

Vitamins in Buttermilk Waffle

Per 100g serving

Vitamin A
429mcg
48%
Vitamin E
0.63mg
4%
Vitamin K
10.8mcg
9%
Vitamin B6
1.11mg
65%
Vitamin B12
2.44mcg
102%
Thiamin (B1)
0.58mg
48%
Riboflavin (B2)
0.7mg
54%
Niacin (B3)
6.73mg
42%
Folate
64mcg
16%

Minerals in Buttermilk Waffle

Per 100g serving

Calcium
125mg
10%
Iron
6.53mg
36%
Magnesium
20mg
5%
Phosphorus
410mg
33%
Potassium
110mg
2%
Sodium
663mg
29%
Zinc
0.58mg
5%
Selenium
10.1mcg
18%
Copper
0.06mg
7%
Manganese
0.24mg
10%

Learn More About Buttermilk Waffle

How Many Calories Are In Buttermilk Waffle?How Many Carbs Are In Buttermilk Waffle?How Much Protein Is In Buttermilk Waffle?How Much Fat Is In Buttermilk Waffle?How Much Fiber Is In Buttermilk Waffle?What Is Buttermilk Waffle Good For?Is Buttermilk Waffle Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Data reviewed by nutrition scientists

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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