Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Proteins/Rice Cakes Snacks
Proteins

Rice Cakes Snacks Nutrition Facts

FoodData CentralUpdated 6 April 2026

Rice Cakes Snacks contains 34.2 calories, 0.8g protein, 7.2g carbs, and 0.3g fat. Rice Cakes Snacks is a protein-rich food.

34.2

cal

7.2g

carbs

0.8g

protein

0.3g

fat

0g

fiber

Vitamins in Rice Cakes Snacks

Per 100g serving

Vitamin B6
0.13mg
8%
Thiamin (B1)
0.06mg
5%
Riboflavin (B2)
0.1mg
8%
Niacin (B3)
8.1mg
51%
Folate
21mcg
5%

Minerals in Rice Cakes Snacks

Per 100g serving

Calcium
11mg
1%
Iron
1.14mg
6%
Magnesium
151mg
36%
Phosphorus
380mg
30%
Potassium
299mg
6%
Sodium
4mg
0%
Zinc
2.5mg
23%
Selenium
16.4mcg
30%
Copper
0.38mg
42%
Manganese
6.18mg
269%

Learn More About Rice Cakes Snacks

How Many Calories Are In Rice Cakes Snacks?How Many Carbs Are In Rice Cakes Snacks?How Much Protein Is In Rice Cakes Snacks?How Much Fat Is In Rice Cakes Snacks?How Much Fiber Is In Rice Cakes Snacks?What Is Rice Cakes Snacks Good For?Is Rice Cakes Snacks Healthy?

Similar Foods

Compare Rice Cakes Snacks with other proteins foods.

(Basella) Vinespinach

19 cal|1.8g protein|3.4g carbs

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal|1g protein|9.4g carbs

(Bullock'S-Heart) Custard-Apple

101 cal|1.7g protein|25.2g carbs

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal|2.7g protein|15.7g carbs

(Chinese Preserving Melon) Waxgourd

19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List