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Home/Beverages/Hot Chocolate
Beverages

Hot Chocolate Nutrition Facts

FoodData CentralUpdated 30 March 2026

One piece of hot chocolate contains 398.9 calories, 4.7g protein, 43.4g carbs, and 25.3g fat. Hot Chocolate is a beverage.

398.9

cal

43.4g

carbs

4.7g

protein

25.3g

fat

0.9g

fiber

31g

sugar

Vitamins in Hot Chocolate

Per 100g serving

Vitamin A
46mcg
5%
Vitamin D
0.1mcg
1%
Vitamin E
1.09mg
7%
Vitamin K
9.5mcg
8%
Vitamin B6
0.02mg
1%
Vitamin B12
0.12mcg
5%
Thiamin (B1)
0.09mg
8%
Riboflavin (B2)
0.14mg
11%
Niacin (B3)
0.61mg
4%
Folate
19mcg
5%

Minerals in Hot Chocolate

Per 100g serving

Calcium
66mg
5%
Iron
1.49mg
8%
Magnesium
19mg
5%
Phosphorus
79mg
6%
Potassium
161mg
3%
Sodium
266mg
12%
Zinc
0.44mg
4%
Selenium
6mcg
11%
Copper
0.12mg
13%
Manganese
0.16mg
7%

Learn More About Hot Chocolate

How Many Calories Are In Hot Chocolate?How Many Carbs Are In Hot Chocolate?How Much Protein Is In Hot Chocolate?How Much Fat Is In Hot Chocolate?How Much Fiber Is In Hot Chocolate?What Is Hot Chocolate Good For?Is Hot Chocolate Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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