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Home/Food Benefits/Hot Chocolate
Beverages

What Is Hot Chocolate Good For?

FoodData CentralUpdated 30 March 2026

Hot Chocolate is a beverage. Discover the nutritional benefits and how hot chocolate can support your health goals.

Hot Chocolate provides 398.9 calories, 4.7g protein, 43.4g carbohydrates, and 25.3g fat per piece (1/6 of 8" pie) (113g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Hot Chocolate

    Things to Consider

    • High in calories — watch portion sizes
    • Contains natural sugars — consume in moderation if watching sugar intake
    • High in fat — be mindful of daily fat intake
    • Higher in carbs — consider portion size for low-carb diets
    • Contains saturated fat (12.45g per 100g)

    Complete Nutritional Profile

    Per piece (1/6 of 8" pie) (113g)

    398.9

    cal

    43.4g

    carbs

    4.7g

    protein

    25.3g

    fat

    0.9g

    fiber

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    Learn More About Hot Chocolate

    Is Hot Chocolate Healthy?Calories in Hot ChocolateCarbs in Hot ChocolateProtein in Hot ChocolateFat in Hot ChocolateFiber in Hot ChocolateAll Beverages

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