How Many Calories Are In Dulce De Leche?

A serving of Dulce De Leche (19g) contains 59.9kcal of calories, which is 3% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that dulce de leche is a low source of calories compared to other proteins.