Dulce De Leche has moderate nutritional value at 59.9 calories per tbsp (19g). Best enjoyed as part of a varied diet.
A tbsp (19g) of dulce de leche contains the following nutritional values:
Yes, dulce de leche is healthy when consumed as part of a balanced diet. Dulce de leche provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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