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Home/Proteins/Seasoned Croutons
Proteins

Seasoned Croutons Nutrition Facts

FoodData CentralUpdated 6 April 2026

Seasoned Croutons contains 65.1 calories, 1.5g protein, 8.9g carbs, and 2.6g fat. Seasoned Croutons is a protein-rich food that is calorie-dense. It is a good source of protein and rich in dietary fiber.

65.1

cal

8.9g

carbs

1.5g

protein

2.6g

fat

0.7g

fiber

0.6g

sugar

Vitamins in Seasoned Croutons

Per 100g serving

Vitamin A
7mcg
1%
Vitamin E
0.4mg
3%
Vitamin K
7.6mcg
6%
Vitamin B6
0.08mg
5%
Vitamin B12
0.14mcg
6%
Thiamin (B1)
0.51mg
43%
Riboflavin (B2)
0.42mg
32%
Niacin (B3)
4.65mg
29%
Folate
105mcg
26%

Minerals in Seasoned Croutons

Per 100g serving

Calcium
96mg
7%
Iron
2.82mg
16%
Magnesium
42mg
10%
Phosphorus
140mg
11%
Potassium
181mg
4%
Sodium
1333mg
58%
Zinc
0.94mg
9%
Selenium
28.8mcg
52%
Copper
0.17mg
19%
Manganese
0.51mg
22%

Learn More About Seasoned Croutons

How Many Calories Are In Seasoned Croutons?How Many Carbs Are In Seasoned Croutons?How Much Protein Is In Seasoned Croutons?How Much Fat Is In Seasoned Croutons?How Much Fiber Is In Seasoned Croutons?What Is Seasoned Croutons Good For?Is Seasoned Croutons Healthy?

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Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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