How Many Calories Are In Instant Chocolate Pudding Mix?
The dry instant pudding powder, weighed before milk is added. Almost entirely sugar and starch in its unprepared form.
Calories per 1 portion (25g)
95
kcal% Daily Value
Complete Nutrition Facts for Instant Chocolate Pudding Mix
Per 1 portion (25g)
17g
sugar
More About Instant Chocolate Pudding Mix
About Calories in Instant Chocolate Pudding Mix
A serving of Instant Chocolate Pudding Mix (25g) contains 95kcal of calories, which is 5% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that instant chocolate pudding mix is a low source of calories compared to other snacks & sweets.
Compare Calories in Similar Foods
See how Instant Chocolate Pudding Mix compares to other snacks & sweets.
Dark Chocolate
per 1 oz (28g)
153
Popcorn
per 3 cups popped
93
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per 1/4 cup (62g)
147
Granola Bar
per 1 bar (40g)
188
Source: USDA FoodData Central | FDC ID: 168779 | Last updated: 2026-04-06
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