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Home/Is It Healthy?/Chocolate Mix Puddings
Proteins

Is Chocolate Mix Puddings Healthy?

FoodData CentralUpdated 6 April 2026

Chocolate Mix Puddings is a good addition to a balanced diet — 94.5 calories and 0.6g protein per portion, amount to make 1/2 cup (25g).

Health Score:45/100Good
How is this calculated?
94.5 cal
Calories
22g
Carbs
0.6g
Protein
0.5g
Fat
0.9g
Fiber

Health Benefits of Chocolate Mix Puddings

  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A portion, amount to make 1/2 cup (25g) of chocolate mix puddings contains the following nutritional values:

Calories
94.5 kcal
Protein
0.6g
Carbohydrates
22g
Fat
0.5g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, chocolate mix puddings is healthy when consumed as part of a balanced diet. Chocolate mix puddings provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Chocolate Mix Puddings?
How many carbs are in Chocolate Mix Puddings?
How much protein is in Chocolate Mix Puddings?
How much fat is in Chocolate Mix Puddings?
How much fiber is in Chocolate Mix Puddings?
Categories
Proteins
Learn More About Chocolate Mix Puddings
What is Chocolate Mix Puddings Good For?
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