How Many Carbs Are In Instant Chocolate Pudding Mix?

FoodData Central Updated 6 April 2026

The dry instant pudding powder, weighed before milk is added. Almost entirely sugar and starch in its unprepared form.

Carbohydrates per 1 portion (25g)

22

g

% Daily Value

8%

Complete Nutrition Facts for Instant Chocolate Pudding Mix

Per 1 portion (25g)

17g

sugar

More About Instant Chocolate Pudding Mix

About Carbohydrates in Instant Chocolate Pudding Mix

A serving of Instant Chocolate Pudding Mix (25g) contains 22g of carbohydrates, which is 8% of the recommended daily value based on a 2,000 calorie diet.

Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that instant chocolate pudding mix is a low source of carbohydrates compared to other snacks & sweets.

Compare Carbohydrates in Similar Foods

See how Instant Chocolate Pudding Mix compares to other snacks & sweets.

View All Foods by Carbohydrates

Source: USDA FoodData Central | FDC ID: 168779 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.