One cup of flowers pumpkin contains 20.1 calories, 1.5g protein, 4.3g carbs, and 0.1g fat. Flowers Pumpkin is a protein-rich food that is very low in calories.
3.2g
sugar
Per 100g serving
Per 100g serving
Compare Flowers Pumpkin with other proteins foods.
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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