How Many Calories Are In Queso Blanco?
Queso Blanco is a dairy product. It is high in protein and rich in calcium.
Calories per cup, crumbled (118g)
365.8
kcal% Daily Value
Complete Nutrition Facts for Queso Blanco
Per cup, crumbled (118g)
2.1g
sugar
More About Queso Blanco
About Calories in Queso Blanco
A serving of Queso Blanco (118g) contains 365.8kcal of calories, which is 18% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that queso blanco is a moderate source of calories compared to other dairy.
Compare Calories in Similar Foods
See how Queso Blanco compares to other dairy.
Egg
per 2 large (100g)
143
Milk
per 1 cup (244g)
102
Greek Yogurt
per 1 cup (170g)
124
Cheese
per 3 oz (85g)
343
Source: USDA FoodData Central | FDC ID: 172224 | Last updated: 2026-04-06
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