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Home/Proteins/WHEATENA Cereals
Proteins

WHEATENA Cereals Nutrition Facts

FoodData CentralUpdated 6 April 2026

WHEATENA Cereals contains 124.9 calories, 4.6g protein, 26.5g carbs, and 1g fat. WHEATENA Cereals is a protein-rich food. It is a good source of protein, rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium.

124.9

cal

26.5g

carbs

4.6g

protein

1g

fat

4.5g

fiber

0.6g

sugar

Vitamins in WHEATENA Cereals

Per 100g serving

Vitamin A
1mcg
0%
Vitamin E
3.44mg
23%
Vitamin K
2.3mcg
2%
Vitamin B6
0.12mg
7%
Thiamin (B1)
0.07mg
6%
Riboflavin (B2)
0.14mg
11%
Niacin (B3)
3.52mg
22%
Folate
59mcg
15%

Minerals in WHEATENA Cereals

Per 100g serving

Calcium
500mg
38%
Iron
3.57mg
20%
Magnesium
130mg
31%
Phosphorus
384mg
31%
Potassium
492mg
10%
Sodium
13mg
1%
Zinc
4.41mg
40%
Selenium
70.7mcg
129%
Copper
0.33mg
37%
Manganese
5.26mg
229%

Learn More About WHEATENA Cereals

How Many Calories Are In WHEATENA Cereals?How Many Carbs Are In WHEATENA Cereals?How Much Protein Is In WHEATENA Cereals?How Much Fat Is In WHEATENA Cereals?How Much Fiber Is In WHEATENA Cereals?What Is WHEATENA Cereals Good For?Is WHEATENA Cereals Healthy?

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Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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