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Home/Proteins/Salami (Hard) Oscar Mayer
Proteins

Salami (Hard) Oscar Mayer Nutrition Facts

FoodData CentralUpdated 6 April 2026

One slice of salami (hard) oscar mayer contains 33.1 calories, 2.3g protein, 0.1g carbs, and 2.6g fat. Salami (Hard) Oscar Mayer is a protein-rich food. It is high in protein and rich in potassium.

33.1

cal

0.1g

carbs

2.3g

protein

2.6g

fat

0g

fiber

Vitamins in Salami (Hard) Oscar Mayer

Per 100g serving

Vitamin A
5mcg
1%
Vitamin D
1.6mcg
8%
Vitamin B6
0.44mg
26%
Vitamin B12
1.88mcg
78%
Thiamin (B1)
0.57mg
48%
Riboflavin (B2)
0.26mg
20%
Niacin (B3)
5.05mg
32%
Folate
3mcg
1%

Minerals in Salami (Hard) Oscar Mayer

Per 100g serving

Calcium
12mg
1%
Iron
1.83mg
10%
Magnesium
21mg
5%
Phosphorus
180mg
14%
Potassium
356mg
8%
Sodium
1976mg
86%
Zinc
3.16mg
29%
Copper
0.19mg
21%
Manganese
0.04mg
2%

Learn More About Salami (Hard) Oscar Mayer

How Many Calories Are In Salami (Hard) Oscar Mayer?How Many Carbs Are In Salami (Hard) Oscar Mayer?How Much Protein Is In Salami (Hard) Oscar Mayer?How Much Fat Is In Salami (Hard) Oscar Mayer?How Much Fiber Is In Salami (Hard) Oscar Mayer?What Is Salami (Hard) Oscar Mayer Good For?Is Salami (Hard) Oscar Mayer Healthy?

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Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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